On the shelf
The Daniel Plan
by Rick Warren
1 episode · 1 guest · last mentioned 11 Apr 2024
Buy on Amazon
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Who brought it up
- Mentioned
Mark Hyman in the episode with Mark Hyman
About the book
A faith-based wellness program built around five essentials: faith, food, fitness, focus, and friends. Developed with input from doctors, the book advocates a whole-foods diet and a supportive community to achieve sustainable physical and spiritual health.
