An unofficial reader's index — not affiliated with The Diary of a CEO or Steven Bartlett.

3 Jul 2023 · 1 h 35 min

Books from Adam Alter

“The Psychology Master: The Colour That Makes You Attractive, How Your Name Determines Your Success & How To Become UNSTUCK In Your Marriage, Job, or Life!”

7 books mentioned

  1. Cover of Anatomy of a Breakthrough
    Guest's book

    Anatomy of a Breakthrough

    by Adam Alter

    Steven Bartlett · ~00:03:37

    Buy on Amazon
  2. Cover of Drunk Tank Pink
    Guest's book

    Drunk Tank Pink

    by Adam Alter

    Steven Bartlett · ~00:03:37

    Buy on Amazon
  3. Cover of Irresistible
    Guest's book

    Irresistible

    by Adam Alter

    Adam Alter · ~01:20:44

    Buy on Amazon
  4. Cover of Subtract
    Recommended

    Subtract

    by Leidy Klotz

    Adam Alter · ~01:08:32

    Buy on Amazon
  5. Cover of The Slight Edge
    Recommended

    The Slight Edge

    by Jeff Olson

    Adam Alter · ~01:14:17 · on 4 episodes

    Buy on Amazon
  6. Cover of Grit
    Mentioned

    Grit

    by Angela Duckworth

    Adam Alter · ~00:25:49 · on 3 episodes

    Buy on Amazon
  7. Cover of Quit
    Mentioned

    Quit

    by Annie Duke

    Adam Alter · ~00:25:49

    Buy on Amazon

Buy links are Amazon affiliate links. Timestamps come from the audio release (which includes ad breaks), so the video may differ by a few minutes.

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The conversation

Adam Alter, a professor of marketing and bestselling author, discusses how subtle environmental cues like names and colors shape behavior. He explains strategies for overcoming feeling stuck, including friction audits and distinguishing between hardship and truly negative situations. The episode also covers curiosity, decision-making styles, and the power of nostalgia.

Talking points

  • Influence of names, colors, and environments on behavior
  • Distinguishing hardship from truly stuck situations
  • Curiosity as a teachable skill
  • Maximizers versus satisficers
  • The nine-ending crisis and life audits
  • Friction audits for personal and professional life
  • Exploration and exploitation for career hot streaks
  • Nostalgia and the Y2K bug as a metaphor