7 Mar 2024 · 1 h 30 min
Books from Alok Kanojia
“The Male Psychology Doctor: “There Is A Crisis Going On With Men!", “We’ve Produced Millions Of Lonely, Addicted Males!”, “The Ugly Truth About What’s Really Behind Toxic Masculinity””
1 book mentioned
Buy links are Amazon affiliate links. Timestamps come from the audio release (which includes ad breaks), so the video may differ by a few minutes.
The conversation
Psychiatrist Dr. Alok Kanojia discusses the male mental health crisis, linking it to technology addiction and social media. He explores how toxic masculinity influencers exploit men's suffering and advocates for introspection and meditation as remedies. The conversation also covers addiction recovery strategies and his book on raising healthy gamers.
Talking points
- Male mental health crisis
- Technology's role in externalizing attention
- Toxic masculinity influencers
- Meditation and introspection as remedies
- Addiction recovery and the 25% rule
- Motivational interviewing techniques
- Teaching healthy habits to children