3 Nov 2025 · 1 h 51 min
Books from Brené Brown
“Brené Brown: We're In A Spiritual Crisis! The Hidden Epidemic No One Wants To Admit!”
4 books mentioned
Buy links are Amazon affiliate links. Timestamps come from the audio release (which includes ad breaks), so the video may differ by a few minutes.
The conversation
Brené Brown, a research professor and author, discusses her work on vulnerability, shame, and courage. The episode covers how to build trust, the four skill sets of courage, and the difference between belonging and fitting in, along with personal reflections on grief and caregiving.
Talking points
- Upbringing and understanding emotions
- Four types of power in leadership
- True belonging versus fitting in
- Marble jar theory of trust
- Four skill sets of courage
- Armor and vulnerability in connection
- Grief and caregiving for a parent
- Relationship advice and self-esteem