An unofficial reader's index — not affiliated with The Diary of a CEO or Steven Bartlett.

3 Aug 2023 · 2 h 1 min

Books from Bryan Johnson

“The Man That’s Ageing Backwards: “I Use My Son’s Blood To Reverse My Age! I’m Now 18!” Bryan Johnson”

1 book mentioned

  1. Cover of The Diary of a CEO
    Host's book

    The Diary of a CEO

    by Steven Bartlett

    Steven Bartlett · ~00:00:00 · on 28 episodes

    Buy on Amazon

Buy links are Amazon affiliate links. Timestamps come from the audio release (which includes ad breaks), so the video may differ by a few minutes.

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The conversation

Bryan Johnson, entrepreneur and anti-aging pioneer, discusses his Blueprint project to reverse aging through extreme health protocols. He explains his daily regimen, including sleep optimization and supplements, and shares his philosophical challenge to the inevitability of death.

Talking points

  • Mission to reverse aging with Blueprint
  • Extreme sleep optimization protocol
  • Anti-aging diet and supplement regimen
  • Donating plasma to his father
  • Use of NAD supplements and hair loss treatments
  • Aligning human goals with AI
  • Philosophical challenge to death's inevitability