An unofficial reader's index — not affiliated with The Diary of a CEO or Steven Bartlett.

7 Nov 2022 · 1 h 57 min

Books from Gabor Mate

“Gabor Mate: The Childhood Lie That’s Ruining All Of Our Lives”

5 books mentioned

  1. Cover of The Myth of Normal
    Guest's book

    The Myth of Normal

    by Gabor Maté, M.D. & Daniel Maté

    Gabor Mate · ~00:06:45 · on 2 episodes

    Buy on Amazon
  2. Cover of In the Realm of Hungry Ghosts
    Guest's book

    In the Realm of Hungry Ghosts

    by Gabor Maté

    Steven Bartlett · ~01:07:33 · on 2 episodes

    Buy on Amazon
  3. Cover of Blessed with a Brain Tumor
    Mentioned

    Blessed with a Brain Tumor

    by Will Pye

    Gabor Mate · ~00:19:18

    Buy on Amazon
  4. Cover of Trump : The Art of the Deal
    Mentioned

    Trump : The Art of the Deal

    by Donald Trump

    Gabor Mate · ~00:55:21 · on 2 episodes

    Buy on Amazon
  5. Cover of Scattered Minds
    Mentioned

    Scattered Minds

    by Gabor Maté, M.D.

    Gabor Mate · ~01:26:07

    Buy on Amazon

Buy links are Amazon affiliate links. Timestamps come from the audio release (which includes ad breaks), so the video may differ by a few minutes.

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The conversation

Gabor Maté, a bestselling author and trauma expert, discusses how early childhood trauma shapes lifelong patterns of self-worth, addiction, and mental health. He argues that societal 'normal' is often unhealthy and that ADHD is a response to environmental stress rather than a genetic disease. The episode explores healing trauma through awareness rather than just symptom management.

Talking points

  • Early childhood trauma and its lifelong effects
  • The myth of normal and societal health
  • Trauma as a psychological wound
  • Link between trauma, stress, and illness
  • ADHD as a response to environmental stress
  • Healing trauma through awareness
  • Addiction and the book 'In the Realm of Hungry Ghosts'