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15 Oct 2017 · 43 min

Happiness, Meditation & Weird Wins

“E2: Happiness, Meditation & Weird Wins”

1 book mentioned

  1. Cover of Tao Te Ching
    Mentioned

    Tao Te Ching

    by Lao Tzu

    Steven Bartlett · ~00:35:15 · on 4 episodes

    Buy on Amazon

Buy links are Amazon affiliate links. Timestamps come from the audio release (which includes ad breaks), so the video may differ by a few minutes.

The conversation

In this solo episode, Steven Bartlett reflects on the podcast's success, explores the distinction between pleasure and happiness, and discusses the benefits of meditation. He shares lessons on letting employees go, addresses the loneliness of being a CEO, and emphasizes that his happiness is independent of relationships.

Talking points

  • Podcast hitting #1 on business chart
  • Difference between pleasure and happiness
  • Lessons on letting employees go
  • Benefits of meditation
  • Embracing unconventional actions
  • Loneliness of being a CEO
  • Happiness independent of relationships
  • Thanking listeners for therapeutic experience