8 Mar 2021 · 60 min
Books from Jack Maynard
“Jack Maynard: The Untold Story: How Being Thrown Out The Jungle Changed My Life Forever”
2 books mentioned
Buy links are Amazon affiliate links. Timestamps come from the audio release (which includes ad breaks), so the video may differ by a few minutes.
Talking points
- Being cancelled after old tweets resurfaced
- PTSD, anxiety, and depression from the scandal
- Recovery through talking to friends and family
- Therapy and reading 'The Idiot Brain' and 'Lost Connections'
- Understanding anxiety through books
- Benefits of physical exercise for mental health
- First relationship during lockdown