20 Nov 2023 · 1 h 21 min
Books from James Hoffmann
“The Coffee Expert: The Surprising Link Between Coffee, Mental Health, Depression & Heart Disease! James Hoffmann”
3 books mentioned
Buy links are Amazon affiliate links. Timestamps come from the audio release (which includes ad breaks), so the video may differ by a few minutes.
The conversation
Coffee expert James Hoffmann discusses coffee's health effects, including its link to longevity and reduced cognitive decline, while warning about caffeine's impact on sleep. The episode covers brewing methods, the history of coffee, and the future of production under climate change. Hoffmann also shares insights from his career as a World Barista Champion and author.
Talking points
- Coffee's health benefits and risks
- Caffeine addiction and sleep disruption
- Taste-testing coffee from different chains
- Brewing methods and equipment
- History of coffee in London
- Climate change impact on coffee production
- Hoffmann's career and passion for coffee
- Recommendations from his books


