An unofficial reader's index — not affiliated with The Diary of a CEO or Steven Bartlett.

14 Dec 2020 · 1 h 20 min

Books from Joe Wicks

“Joe Wicks on Addiction, Childhood Trauma, Depression And World Domination”

3 books mentioned

  1. Cover of Calm Parents, Happy Kids
    Recommended

    Calm Parents, Happy Kids

    by Laura Markham

    Joe Wicks · ~00:32:48

    Buy on Amazon
  2. Cover of Lost Connections
    Mentioned

    Lost Connections

    by Johann Hari

    Joe Wicks · ~00:30:11 · on 21 episodes

    Buy on Amazon
  3. Cover of Happy Sexy Millionaire
    Host's book

    Happy Sexy Millionaire

    by Steven Bartlett

    Steven Bartlett · ~01:00:14 · on 15 episodes

    Buy on Amazon

Buy links are Amazon affiliate links. Timestamps come from the audio release (which includes ad breaks), so the video may differ by a few minutes.

Video loads from YouTube when you press play.

The conversation

Joe Wicks, the fitness coach behind 'P.E. with Joe,' discusses his childhood trauma, including his father's addiction, and the emotional letdown after his lockdown success. The episode explores parenting, psychedelics for mental health, and the relationship between motivation, money, and purpose.

Talking points

  • Emotional aftermath of achieving lockdown dream
  • Chaotic childhood with drug-addicted father
  • Mother's empathy and importance of connection
  • Parenting and impact of childhood trauma
  • Psychedelics for mental health
  • Motivation, money, and purpose
  • Moonshot goals and social media impact