23 Nov 2020 · 1 h 50 min
Books from Krissy Cela
“How She Built Her Confidence, and Then an Empire with Krissy Cela”
1 book mentioned
Buy links are Amazon affiliate links. Timestamps come from the audio release (which includes ad breaks), so the video may differ by a few minutes.
The conversation
Krissy Cela, a fitness entrepreneur and author, shares her journey from being a bullied immigrant to building a multi-million pound empire. She discusses the personal and professional challenges of entrepreneurship, including the end of her engagement and her struggles with depression. The episode explores her philosophy on sustainable fitness habits and the importance of authenticity over financial metrics.
Talking points
- Journey from immigrant to fitness empire CEO
- End of engagement to business partner Jack
- Discomfort with financial and social media focus
- Childhood as immigrant with father's gambling addiction
- Struggles with depression and suicidal thoughts
- Balancing high-growth business with personal life
- Upcoming book 'Do This For You'
- Sustainable fitness habits over quick fixes