14 Jan 2019 · 50 min
Mental Health, Mistakes and My Apologies
“E21: Mental Health, Mistakes and My Apologies”
1 book mentioned
Buy links are Amazon affiliate links. Timestamps come from the audio release (which includes ad breaks), so the video may differ by a few minutes.
The conversation
In this solo episode, Steven Bartlett reflects on the impact of his mental health video and discusses societal causes of mental health issues. He shares personal diary entries about trusting intuition, fitness goals, and social media comparison, along with struggles with emotional availability in relationships.
Talking points
- Impact of mental health video after viewer suicide
- Societal causes of mental health issues from 'Lost Connections'
- Trusting intuition and fitness goals
- Dangers of social media comparison
- Importance of internal motivation for happiness
- Value of helping others
- Struggles with emotional availability in relationships
- Future business idea related to mental health