An unofficial reader's index — not affiliated with The Diary of a CEO or Steven Bartlett.

21 Mar 2024 · 1 h 46 min

Books from Paul Conti

“The Childhood Trauma Doctor: Your Childhood Trauma Changes The Shape Of Your Brain & Causes Parkinson's! How Not To Ruin Your Kids! Dr. Paul Conti”

1 book mentioned

  1. Cover of Trauma : The Invisible Epidemic
    Guest's book

    Trauma : The Invisible Epidemic

    by Paul Conti

    Steven Bartlett · ~00:02:10

    Buy on Amazon

Buy links are Amazon affiliate links. Timestamps come from the audio release (which includes ad breaks), so the video may differ by a few minutes.

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The conversation

Dr. Paul Conti, a general psychiatrist and trauma expert, discusses the epidemic of trauma and its effects on brain structure, aging, and physical diseases like Parkinson's. He explains how trauma is inherited through epigenetics and explores pathways to healing.

Talking points

  • Epidemic of trauma and its health impacts
  • Acute, chronic, and vicarious trauma types
  • Epigenetic inheritance of trauma
  • Trauma as a virus or abscess analogy
  • Post-trauma syndromes and cognitive blind spots
  • Role of limbic system and shame
  • Trauma's effects on sleep and weight
  • Healing through understanding and processing trauma