27 Apr 2026 · 1 h 60 min
Books from Rena Malik
“Sex Scientist: Phone Addiction Is Killing Your Sex Life More Than Porn!”
1 book mentioned
Buy links are Amazon affiliate links. Timestamps come from the audio release (which includes ad breaks), so the video may differ by a few minutes.
The conversation
Dr. Rena Malik, a urologist and sexual health expert, discusses the four pillars of sexual health and how lifestyle factors like diet, exercise, and stress impact sexual function. The episode covers topics including erectile dysfunction, testosterone levels, performance anxiety, and the importance of communication in sex.
Talking points
- Four pillars of sexual health
- Erectile dysfunction as health warning sign
- Impact of stress and sleep on hormones
- Testosterone levels and replacement therapy
- Porn and masturbation effects on arousal
- Pelvic floor role in sexual function
- Communication about sex and fantasies
- Male insecurities and clitoral stimulation