11 May 2023 · 1 h 29 min
Books from Robert Waldinger
“7 Life-changing Lessons From The Longest Ever Study On Health & Happiness! Dr. Robert Waldinger”
2 books mentioned
Buy links are Amazon affiliate links. Timestamps come from the audio release (which includes ad breaks), so the video may differ by a few minutes.
Talking points
- Relationships as key to health and happiness
- Modern society's role in increasing isolation
- Allowing partners to change over time
- Value of gratitude and flow states
- Social connections and remote work
- Intentional community-building
- Discipline and authenticity in relationships