11 Aug 2025 · 2 h 14 min
Books from Simon Mills
“No.1 Herbal Medicine Expert: This Over The Counter Drug Is Quietly Killing You & They’re Lying About Medicinal Plants!”
Books mentioned
No books were mentioned by name in this conversation (or none could be confirmed in a book catalogue).
The conversation
Herbal medicine expert Simon Mills discusses the dangers of antibiotic overuse and resistance, and explores natural remedies like ginger, cinnamon, and garlic for common ailments. He explains how medicinal plants can support gut health, digestion, and immunity, and warns against over-reliance on drugs like omeprazole.
Talking points
- Antibiotic resistance and natural alternatives
- Ginger and cinnamon for colds and viruses
- Bitters, garlic, and plant diversity for gut health
- Echinacea, frankincense, and myrrh for respiratory infections
- Microbiome's role in processing turmeric
- Brain health benefits of green tea and rosemary
- Dangers of omeprazole and safer alternatives like slippery elm