On the shelf
Beet the Odds
by Bryan, Nathan S, Pierini, Carolyn
1 episode · last mentioned 14 Apr 2025
Buy on Amazon
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Who brought it up
- Mentioned
Steven Bartlett in the episode with Nathan Bryan
About the book
A science-based exploration of the health benefits of dietary nitrates, particularly from beets, and their role in improving cardiovascular function, cognitive performance, and athletic endurance. It translates research into practical dietary advice.
