On the shelf
Digital Minimalism
by Cal Newport
1 episode · 1 guest · last mentioned 14 Mar 2022
Buy on Amazon
Affiliate link: I may earn a commission at no cost to you. You'll see your local Amazon store in the UK, Canada and Australia.
Who brought it up
- Mentioned
Oliver Burkeman in the episode with Oliver Burkeman
About the book
A self-improvement book that diagnoses the burnout caused by constant digital connectivity. It offers a philosophy of technology use based on intentionality, suggesting a 30-day declutter to rebuild a focused, meaningful life.
