Indistractable

Name: Indistractable
ISBN: 9781948836531

How to Control Your Attention and Choose Your Life

by Nir Eyal · 2019

8 episodes · 3 guests · last mentioned 19 Mar 2026

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Who brought it up

Mentioned 19 Mar 2026
Steven Bartlett in the episode with Chase Hughes
At about 00:34:30 (audio)
Mentioned 25 Sept 2025
Steven Bartlett in the episode with Evy Poumpouras
At about 00:58:39 (audio)
Guest's book 22 May 2023
Nir Eyal in the episode with Nir Eyal
At about 00:21:47 (audio) · came up 3 times
Mentioned 27 Feb 2023
Steven Bartlett in the episode with Gary Brecka
At about 00:59:41 (audio)
Recommended 22 Sept 2022
Julian Treasure in the episode with Julian Treasure
At about 00:50:45 (audio)
Mentioned 26 Oct 2020
Dan Murray-Serter in the episode with Dan Murray-Serter
At about 00:51:43 (audio)
Mentioned 5 Oct 2020
Steven Bartlett in the solo episode How We Built A $200m Company At 27 Years Old
At about 00:28:53 (audio)
Guest's book 28 Nov 2019
Steven Bartlett in the episode with Nir Eyal
At about 00:02:18 (audio) · came up 2 times

About the book

A practical guide that examines the psychology behind distraction and offers a four-step model to manage attention. It combines behavioural research with actionable strategies to help individuals take control of their time and focus.

Short summary written for this site; checked against the book's catalogue record.

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