25 Sept 2025 · 2 h 46 min
Books from Evy Poumpouras
“Secret Agent (Evy Poumpouras): Never Be Yourself At Work! Authenticity Is Quietly Sabotaging You! - Evy Poumpouras”
2 books mentioned
Buy links are Amazon affiliate links. Timestamps come from the audio release (which includes ad breaks), so the video may differ by a few minutes.
The conversation
Former Secret Service Special Agent Evy Poumpouras discusses emotional control, communication, and leadership strategies drawn from her high-stakes experience. The episode explores why authenticity at work can hinder professional growth, how to build confidence through small actions, and techniques for handling manipulation and conflict.
Talking points
- Escaping victim identity and secondary gain from pain
- Emotional self-regulation and cognitive load management
- Authenticity versus professionalism in the workplace
- Building confidence through small actions and decisions
- Using facts over emotions in communication
- Techniques for detecting lies and handling manipulators
- Setting boundaries and choosing your inner circle
- Social media’s impact on empathy and polarization