22 Sept 2025 · 1 h 54 min
Books from Pradip Jamnadas
“The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas”
Books mentioned
No books were mentioned by name in this conversation (or none could be confirmed in a book catalogue).
The conversation
Cardiologist Dr. Pradip Jamnadas explains how insulin resistance and visceral fat drive heart disease. He discusses the benefits of fasting, the impact of diet and gut health on cardiovascular wellness, and lifestyle strategies for preventing and reversing chronic illness.
Talking points
- Insulin resistance as a root cause of heart disease
- Dangers of visceral fat and toxic sugar effects
- Fasting for metabolic and heart health
- Gender differences in fasting response
- Best exercise for heart health
- Gut microbiome's link to cardiovascular disease
- Harmful foods and modern toxins
- Vagus nerve stimulation and heart health