Guest's bookOn the shelf
Happy
by Derren Brown
1 episode · last mentioned 12 Jan 2023
Buy on Amazon
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Who brought it up
- Guest's book
Steven Bartlett in the episode with Derren Brown
About the book
A self-help book drawing on ancient Stoic philosophy and modern psychology to deconstruct the myths surrounding happiness. It offers practical advice on how to reframe our thinking and manage expectations to lead a more contented life.
