An unofficial reader's index — not affiliated with The Diary of a CEO or Steven Bartlett.
Cover of The Body Keeps the ScoreGuest's book

No. 2 most recommended

The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma

by Bessel van der Kolk · 2014

12 episodes · 7 guests · last mentioned 14 Aug 2025

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About the book

A seminal work on trauma that explores how traumatic experiences reshape the brain and body. Drawing on decades of clinical research, the author examines innovative treatment paths—from neurofeedback to yoga—that can help survivors reclaim their lives.

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