Guest's bookNo. 2 most recommended
The Body Keeps the Score
Brain, Mind, and Body in the Healing of Trauma
by Bessel van der Kolk
12 episodes · 7 guests · last mentioned 14 Aug 2025
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Who brought it up
- Mentioned
Tara Swart in the episode with Tara Swart
- Recommended
Joe Navarro in the episode with Joe Navarro
- Guest's book
Bessel van der Kolk in the episode with Bessel van der Kolk
- Recommended
- Mentioned
Mark Hyman in the episode with Mark Hyman
- Mentioned
Steven Bartlett in the episode with Jada Pinkett Smith
- Recommended
Gabor Mate in the episode with Gabor Mate
- Mentioned
Steven Bartlett in the episode with Deepak Chopra
- Mentioned
Steven Bartlett in the episode with Stephen Fry
- Mentioned
Steven Bartlett in the episode with Maisie Williams
- Mentioned
Gary Neville in the episode with Gary Neville
- Mentioned
Steven Bartlett in the episode with Julie Smith
About the book
A seminal work on trauma that explores how traumatic experiences reshape the brain and body. Drawing on decades of clinical research, the author examines innovative treatment paths—from neurofeedback to yoga—that can help survivors reclaim their lives.




