Guest's bookOn the shelf
Spoon-Fed
by Tim Spector
1 episode · last mentioned 2 Jan 2023
Buy on Amazon
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Who brought it up
- Guest's book
Steven Bartlett in the episode with Tim Spector
About the book
Epidemiologist Tim Spector challenges common dietary beliefs, using scientific evidence to debunk myths about food, vitamins, and nutrition. The book reveals how the food industry has misled consumers and offers a new framework for healthy eating.
