Guest's bookOn the shelf
The Antidote
by Oliver Burkeman
1 episode · last mentioned 14 Mar 2022
Buy on Amazon
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Who brought it up
- Guest's book
Steven Bartlett in the episode with Oliver Burkeman
About the book
A counterintuitive exploration of happiness that critiques the modern obsession with positive thinking and goal-setting. Drawing on philosophy and psychology, it argues for embracing uncertainty, failure, and even pessimism as a more reliable path to fulfillment.
