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Cover of The Happiness HypothesisGuest's book

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The Happiness Hypothesis

by Jonathan Haidt · 2005

1 episode · 1 guest · last mentioned 16 Feb 2026

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About the book

A work of popular psychology that examines ten great ideas from ancient wisdom traditions through the lens of modern psychological research. The author uses the metaphor of a rider and an elephant to explain the divided human mind, exploring how concepts like virtue, reciprocity, and adversity contribute to a fulfilling life.

Short summary written for this site; checked against the book's catalogue record.

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