On the shelf
The Hormone Cure
by Sara Gottfried
1 episode · last mentioned 27 Mar 2025
Buy on Amazon
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Who brought it up
- Recommended
Steven Bartlett in the episode with Sara Szal
About the book
Gynecologist Sara Gottfried presents a program for women to rebalance their hormones naturally. It addresses issues like fatigue, weight gain, and mood swings by focusing on lifestyle changes, stress management, and targeted supplementation.
