On the shelf
The School of Life
by The School of Life
1 episode · last mentioned 28 Dec 2023
Buy on Amazon
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Who brought it up
- Mentioned
Steven Bartlett in the episode with Alain de Botton
About the book
A guide to emotional intelligence from the organization of the same name, offering accessible lessons on self-knowledge, relationships, work, and finding calm. It blends philosophy, psychology, and practical exercises to help navigate modern life's challenges.
