Waking Up

Name: Waking Up
ISBN: 9781476777726

by Sam Harris · 2014

1 episode · 1 guest · last mentioned 7 Aug 2023

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Who brought it up

Guest's book 7 Aug 2023
Sam Harris in the episode with Sam Harris
At about 01:45:09 (audio)

About the book

A secular guide to spirituality that explores meditation and mindfulness without religious doctrine. It examines the nature of consciousness and the self, offering practical insights for achieving a more examined life.

Short summary written for this site; checked against the book's catalogue record.

Philosophy & Spirituality
Mental Health

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