Guest's bookOn the shelf
Why We Get Sick
by Benjamin Bikman
1 episode · last mentioned 6 Feb 2025
Buy on Amazon
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Who brought it up
- Guest's book
Steven Bartlett in the episode with Benjamin Bikman
About the book
A book linking insulin resistance to a wide range of chronic diseases, from diabetes to heart disease and cancer. Benjamin Bikman, a biomedical scientist, explains the mechanisms of insulin's role in metabolism and offers dietary and lifestyle recommendations to improve insulin sensitivity.
