15 Feb 2021 · 1 h 60 min
Books from Ben Williams
“Suicidal Drug Addict To Elite Military Commando with Ben Williams”
4 books mentioned
Buy links are Amazon affiliate links. Timestamps come from the audio release (which includes ad breaks), so the video may differ by a few minutes.
The conversation
Ben Williams shares his traumatic upbringing, spiral into drug addiction, and transformation after joining the Royal Marines. He discusses the psychological challenges of combat, PTSD, and his recovery. The episode explores his ARA framework for handling adversity and his current work in tech and leadership coaching.
Talking points
- Traumatic childhood and family breakdown
- Descent into drug addiction and gambling
- Fatal incident as a nightclub bouncer
- Turning point with Royal Marines advert
- Commando mindset and core values
- IED injury in Afghanistan and PTSD
- Relapse into drinking and violence
- ARA framework for adversity and recovery