An unofficial reader's index — not affiliated with The Diary of a CEO or Steven Bartlett.

25 Jan 2024 · 1 h 43 min

Books from Chris Palmer

“Harvard Psychiatrist: THIS Food Is Causing The Mental Health Crisis! - Chris Palmer”

1 book mentioned

  1. Cover of Brain Energy
    Guest's book

    Brain Energy

    by Christopher M. Palmer

    Chris Palmer · ~00:05:46

    Buy on Amazon

Buy links are Amazon affiliate links. Timestamps come from the audio release (which includes ad breaks), so the video may differ by a few minutes.

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Talking points

  • Personal history with mental illness
  • Mental disorders as metabolic brain disorders
  • Link between metabolism and mitochondria
  • Impact of diet on mental health
  • Role of trauma and lifestyle
  • Case study of schizophrenia recovery via ketogenic diet
  • Rising rates of mental illness and metabolic conditions