11 Oct 2021 · 1 h 57 min
Books from Mo Gawdat
“The Happiness Expert That Made 51 Million People Happier: Mo Gawdat”
4 books mentioned
Buy links are Amazon affiliate links. Timestamps come from the audio release (which includes ad breaks), so the video may differ by a few minutes.
The conversation
Mo Gawdat, former Google X executive and author, discusses his journey from depression to developing the 'happiness equation' after his son's death. He explores the illusion of time, the brain as a separate entity, and the existential risks of AI. The episode covers practical tools for happiness and the need for ethical AI development.
Talking points
- Journey from depression to happiness equation
- Aligning expectations with reality
- Illusion of time and presence
- Brain as separate entity 'Becky'
- Happiness flow chart and eraser test
- Power of gratitude
- Unconditional love and relationship journey
- Existential threat of AI and ethical modeling