Guest's bookNo. 34 most recommended
Solve for Happy
by Mo Gawdat
8 episodes · 2 guests · last mentioned 1 Jun 2026
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Who brought it up
- Guest's book
Steven Bartlett in the episode with Mo Gawdat
- Guest's book
Named in the description of the episode with Mo Gawdat
- Guest's book
- Guest's book
- Guest's book
- Mentioned
Steven Bartlett in the episode with Oliver Burkeman
- Guest's book
- Mentioned
Elizabeth Day in the episode with Elizabeth Day
About the book
An engineer's exploration of happiness, proposing a logical equation for contentment by challenging the brain's default patterns of thought. It blends personal tragedy, professional experience in technology, and spiritual inquiry to offer a practical model for sustained well-being.




