3 May 2021 · 1 h 44 min
Books from Russell Kane
“Russell Kane: How To Build Confidence & Stay Young”
4 books mentioned
Buy links are Amazon affiliate links. Timestamps come from the audio release (which includes ad breaks), so the video may differ by a few minutes.
The conversation
Comedian and podcaster Russell Kane discusses his relationship with his father, the interplay of genetics and environment, and the role of self-awareness in success. The conversation covers social class, personal responsibility, the addictive nature of stand-up comedy, and strategies for longevity including biohacking and supplements.
Talking points
- Relationship with overbearing father
- Genetics versus environment on behavior
- Self-awareness for personal and professional success
- Role of luck and hard work
- Social class and personal responsibility
- Addictive nature of stand-up comedy
- Maintaining a 'conversion muscle' for performance
- Biohacking and supplements for longevity



