An unofficial reader's index — not affiliated with The Diary of a CEO or Steven Bartlett.

3 May 2021 · 1 h 44 min

Books from Russell Kane

“Russell Kane: How To Build Confidence & Stay Young”

4 books mentioned

  1. Cover of The Humorist
    Guest's book

    The Humorist

    by Russell Kane

    Episode description

    Buy on Amazon
  2. Cover of Son of a Silverback
    Guest's book

    Son of a Silverback

    by Russell Kane

    Episode description

    Buy on Amazon
  3. Cover of Lifespan
    Recommended

    Lifespan

    by David Sinclair

    Russell Kane · ~01:24:04 · on 2 episodes

    Buy on Amazon
  4. Cover of Happy Sexy Millionaire
    Host's book

    Happy Sexy Millionaire

    by Steven Bartlett

    Steven Bartlett · ~00:40:33 · on 15 episodes

    Buy on Amazon

Buy links are Amazon affiliate links. Timestamps come from the audio release (which includes ad breaks), so the video may differ by a few minutes.

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The conversation

Comedian and podcaster Russell Kane discusses his relationship with his father, the interplay of genetics and environment, and the role of self-awareness in success. The conversation covers social class, personal responsibility, the addictive nature of stand-up comedy, and strategies for longevity including biohacking and supplements.

Talking points

  • Relationship with overbearing father
  • Genetics versus environment on behavior
  • Self-awareness for personal and professional success
  • Role of luck and hard work
  • Social class and personal responsibility
  • Addictive nature of stand-up comedy
  • Maintaining a 'conversion muscle' for performance
  • Biohacking and supplements for longevity