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Cover of LifespanGuest's book

No. 85 most recommended

Lifespan

by David Sinclair · 2019

2 episodes · 2 guests · last mentioned 23 Mar 2026

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Who brought it up

About the book

A book by a Harvard geneticist arguing that aging is a disease that can be treated and delayed. It explains the biological mechanisms behind aging, including sirtuins and NAD+, and outlines lifestyle interventions and emerging therapies aimed at extending healthspan and lifespan.

Short summary written for this site; checked against the book's catalogue record.

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