Guest's bookNo. 85 most recommended
Lifespan
by David Sinclair
2 episodes · 2 guests · last mentioned 23 Mar 2026
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Who brought it up
- Guest's book
David Sinclair in the episode with David Sinclair
- Recommended
Russell Kane in the episode with Russell Kane
About the book
A book by a Harvard geneticist arguing that aging is a disease that can be treated and delayed. It explains the biological mechanisms behind aging, including sirtuins and NAD+, and outlines lifestyle interventions and emerging therapies aimed at extending healthspan and lifespan.




