No. 46 most recommended
10% Happier
by Dan Harris
2 episodes · 2 guests · last mentioned 6 Oct 2025
Buy on Amazon
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Who brought it up
- Mentioned
Morgan Housel in the episode with Morgan Housel
- Recommended
Chris Pfaff in the episode with Chris Pfaff
About the book
A memoir by ABC News anchor Dan Harris recounting how an on-air panic attack led him to explore meditation. The book charts his skeptical journey into mindfulness, blending personal narrative with practical advice on taming the inner voice.
