On the shelf
No Bad Parts
by Richard Schwartz
1 episode · 1 guest · last mentioned 12 Oct 2023
Buy on Amazon
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Who brought it up
- Recommended
Gabor Mate in the episode with Gabor Mate
About the book
An introduction to the Internal Family Systems (IFS) therapeutic model by its developer. It presents the idea that the mind is made of multiple sub-personalities or 'parts,' and offers a path to healing by understanding and harmonizing them.
