Outlive

Name: Outlive
ISBN: 9780593236604

by Peter Attia · 2023

3 episodes · 2 guests · last mentioned 10 Apr 2025

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Kindle Audiobook

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Who brought it up

Mentioned 10 Apr 2025
Vanessa Van Edwards in the episode with Vanessa Van Edwards
At about 00:35:52 (audio)
Guest's book 7 Apr 2025
Steven Bartlett in the episode with Peter Attia
At about 00:02:10 (audio) · came up 3 times
Guest's book 24 Jul 2023
Peter Attia in the episode with Peter Attia
At about 00:23:09 (audio) · came up 7 times

About the book

A science-based guide to extending both lifespan and healthspan, focusing on proactive medicine. It reframes chronic diseases like heart disease, cancer, and Alzheimer's as preventable through personalized strategies in nutrition, exercise, sleep, and emotional health.

Short summary written for this site; checked against the book's catalogue record.

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