Guest's bookOn the shelf
Quiet
by Fearne Cotton
1 episode · 1 guest · last mentioned 24 Jan 2022
Buy on Amazon
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Who brought it up
- Guest's book
Fearne Cotton in the episode with Fearne Cotton
About the book
A guide to finding calm and self-acceptance in a noisy world, drawing on the author's personal experiences with anxiety and depression. It offers practical advice, creative exercises, and reflections on silencing the inner critic to nurture a quieter, more peaceful mind.
