An unofficial reader's index — not affiliated with The Diary of a CEO or Steven Bartlett.

On the shelf

The High Five Habit

Take Control of Your Life with One Simple Habit

by Mel Robbins · 2022

1 episode · last mentioned 29 Nov 2021

Buy on Amazon
KindleAudiobook

Affiliate link: I may earn a commission at no cost to you. You'll see your local Amazon store in the UK, Canada and Australia.

Who brought it up

  • Guest's book 29 Nov 2021

    Steven Bartlett in the episode with Mel Robbins

    At about 01:00:53 (audio) · came up 2 times

About the book

A self-help book that centers on a daily practice of giving oneself a high five in the mirror. It argues this simple ritual of self-acknowledgment can rewire the brain to overcome self-criticism, build self-love, and unlock motivation to take control of one's life.

Short summary written for this site; checked against the book's catalogue record.

On the same shelf