Guest's bookOn the shelf
The Menopause Reset
by Dr. Mindy Pelz
2 episodes · 1 guest · last mentioned 27 Jun 2024
Buy on Amazon
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Who brought it up
- Guest's book
Named in the description of the episode with Mindy Pelz
- Guest's book
Mindy Pelz in the episode with Mindy Pelz
About the book
A functional medicine approach to managing menopause symptoms through dietary changes, intermittent fasting, and lifestyle adjustments. It focuses on balancing hormones naturally to alleviate hot flashes, weight gain, and mood swings.
