Guest's bookOn the shelf
The Sleep Revolution
by Arianna Huffington
1 episode · 1 guest · last mentioned 22 Aug 2024
Buy on Amazon
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Who brought it up
- Guest's book
Arianna Huffington in the episode with Arianna Huffington
About the book
A manifesto and cultural examination of the modern sleep crisis. The author combines personal experience with scientific research to highlight the health and productivity costs of sleep deprivation, and advocates for a societal and individual reprioritization of rest.
