1 Sept 2022 · 1 h 41 min
Books from James Smith
“James Smith: Become Confident In 100 Minutes”
9 books mentioned
Buy links are Amazon affiliate links. Timestamps come from the audio release (which includes ad breaks), so the video may differ by a few minutes.
The conversation
James Smith, a fitness influencer and author, discusses his new book on confidence. He argues that confidence is not a fixed trait but a skill built through repetition and reframing failure as acceptable. The episode covers his personal journey, relationship dynamics, and practical advice for developing self-assurance.
Talking points
- Confidence as a skill built through repetition
- Reframing failure and loss
- Personal insecurities and audacity
- Monogamy versus open relationships
- Role of sacrifice and commitment
- Influence of friendship circles
- Journey from personal trainer to influencer
- Motivation through pain points