Guest's bookOn the shelf
How to Be Confident
by James Smith
1 episode · 1 guest · last mentioned 1 Sept 2022
Buy on Amazon
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Who brought it up
- Guest's book
James Smith in the episode with James Smith
About the book
A self-help book by personal trainer James Smith that argues confidence is a skill, not an innate trait. It offers practical advice and psychological insights for building genuine self-belief, covering areas such as overcoming fear of judgment, handling social situations, and developing resilience.




