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Cover of How to Be ConfidentGuest's book

On the shelf

How to Be Confident

by James Smith · 2022

1 episode · 1 guest · last mentioned 1 Sept 2022

Buy on Amazon

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Who brought it up

  • Guest's book 1 Sept 2022

    James Smith in the episode with James Smith

    At about 00:03:22 (audio) · came up 5 times

About the book

A self-help book by personal trainer James Smith that argues confidence is a skill, not an innate trait. It offers practical advice and psychological insights for building genuine self-belief, covering areas such as overcoming fear of judgment, handling social situations, and developing resilience.

Short summary written for this site; checked against the book's catalogue record.

On the same shelf