Change Your Brain Every Day

Name: Change Your Brain Every Day
ISBN: 9781496454607

by MD Amen · 2023

3 episodes · 1 guest · last mentioned 18 Aug 2025

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Kindle Audiobook

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Who brought it up

Guest's book 18 Aug 2025
Steven Bartlett in the episode with Daniel Amen, Terry Sejnowski
At about 01:25:44 (audio)
Guest's book 10 Feb 2025
Daniel Amen in the episode with Daniel Amen
At about 02:05:24 (audio)
Guest's book 30 Oct 2023
Daniel Amen in the episode with Daniel Amen
At about 00:45:19 (audio)

About the book

A year-long daily reader providing practical strategies to improve brain health and cognitive function. Each entry offers a short, actionable habit grounded in clinical neuroscience, targeting areas like memory, mood, and focus to build a better brain over time.

Short summary written for this site; checked against the book's catalogue record.

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