10 Feb 2025 · 2 h 18 min
Books from Daniel Amen
“The No.1 Brain Doctor: "This Parenting Mistake Ruins Your Kids Brain!", "Alcohol or Marijuana Will Destroy Your Brain!", "A Stagnant Career Can Increase Your Chance Of Alzheimers!" - Dr Daniel Amen”
7 books mentioned
Buy links are Amazon affiliate links. Timestamps come from the audio release (which includes ad breaks), so the video may differ by a few minutes.
The conversation
Psychiatrist and brain disorder specialist Dr. Daniel Amen discusses how substances, negative thinking, and lifestyle factors affect brain health. He explains the link between diet and Alzheimer's risk, the impact of trauma visible on brain scans, and parenting strategies for raising mentally strong children.
Talking points
- Alcohol and marijuana damage the brain
- Natural alternatives to antidepressants
- Impact of negative thoughts on brain health
- Diet and Alzheimer's risk connection
- Parenting for mentally strong kids
- Effects of social media and microplastics
- Purpose, spirituality, and brain health