Guest's bookOn the shelf
Good Anxiety
by Wendy Suzuki
1 episode · 1 guest · last mentioned 23 May 2024
Buy on Amazon
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Who brought it up
- Guest's book
Wendy Suzuki in the episode with Wendy Suzuki
About the book
A neuroscientist reframes anxiety as a potentially beneficial emotion. Drawing on brain science and personal experience, the book offers practical strategies to harness anxious feelings for productivity, resilience, and emotional strength.
