Guest's bookOn the shelf
Happy Mind, Happy Life
by Rangan Chatterjee
1 episode · 1 guest · last mentioned 28 Mar 2022
Buy on Amazon
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Who brought it up
- Guest's book
Rangan Chatterjee in the episode with Rangan Chatterjee
About the book
A doctor's guide to achieving mental well-being through simple, sustainable habits. It identifies core pillars of happiness—such as alignment, contentment, and control—and provides practical advice to reduce stress and build a more fulfilling life.
