Guest's bookOn the shelf
Healthy Brain, Happy Life
by Wendy Suzuki
1 episode · 1 guest · last mentioned 23 May 2024
Buy on Amazon
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Who brought it up
- Guest's book
Wendy Suzuki in the episode with Wendy Suzuki
About the book
A neuroscientist's memoir and guide that explores the transformative power of exercise on the brain. It combines personal narrative with scientific research to show how physical activity can enhance memory, reduce stress, and improve overall cognitive function.
